Trauma Therapy, Mindfulness, & Gender-Affirming Counselling in Ontario
Pink Lotus Counselling & Psychotherapy in Ontario specializes in trauma therapy, mindfulness, and gender affirming therapy. We use evidence-based therapy methods, drawing on mindfulness approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy, as well as Cognitive Behavioural Therapy (CBT). We work collaboratively to tailor therapy to your goals, whether you are seeking support for trauma, anxiety, depression, grief, gender dysphoria, sexual identity, or shame. Our trauma therapy focuses on the present-day impact without requiring you to relive painful memories, using effective modalities like Cognitive Processing Therapy in a safe, supportive, and LGBTQ+affirming environment.
Learn more about our evidence-based and inclusive therapy services, including trauma therapy, abuse recovery, sex therapy, mindfulness-based approaches, and gender affirming care, by visiting our Our Approaches page. Explore the Our Team section to get to know us. Book a free 15-minute discovery call to see how our Ontario therapy clinic can support you. Email kody@pinklotustherapy.ca or call (226) 840-6391 today.
Serving diverse communities
We have experience working with diverse communities such as HIV positive folks, refugees, disabled folks, abuse survivors (child abuse, domestic and intimate partner violence, emotional, physical, sexual violence and other forms of abuse), marginalized women, newcomers, sex workers, poly folks, queer folks, as well as trans and non-binary people. If you’re in Ontario, Canada, and are looking for online virtual services such as trauma therapy or mindfulness-based counselling, especially in relation to abuse, gender, or sexuality, you’ve come to the right place. We also provide a variety of other therapies focusing on several different topics. We serve all communities and people of all identities, especially two-spirit, lesbian, gay, bisexual, transgender, queer, intersex, and asexual (2SLGBTQIA+) folks. 2SLGBTQIA+ trauma therapy, as a queer-run clinic, is incredibly important to us. We are covered by most insurance plans. Research has found that virtual therapy is just as effective as in-person therapy, and much more accessible.
